Your body belongs to...

There is a Chinese saying that "Your body belongs to your parents, and therefore you must not ruin it" ( 身體髮膚受諸父母, 不可以毀傷). Of course I concur but I would like to add a spin-off to it: Your body also belongs to your children as well. Because how you maintain your body will affect the genes of your children. If you have bad choices like excessive drinking, smoking, doing drugs, that will affect your children. If you choose to eat unhealthily or not exercise, your children will have a bigger chance of being obese.  Making healthy habits isn't just about yourself or your parents, it's about your future generations and the legacy you choose to leave behind. Be healthy!=)